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Zuppa Sarda (Sardinian Cheese and Egg Soup with Croutons)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.095
Energy (kCal)1565.3241
Carbohydrates (g)56.8817
Total fats (g)109.278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Brush bread slices with olive oil and rub with garlic. | 3. Place on a baking sheet and bake about 5 minutes per side, until golden. | 4. In a large saucepan, bring broth to a boil. | 5. Whisk together eggs and Romano cheese, then gradually add this mixture to the boiling broth. | 6. Stir for a couple of minutes, until egg strands are cooked. | 7. Add parsley and black pepper to taste. | 8. To serve, place a garlic bread slice in each bowl. | 9. Sprinkle some diced mozzarella over bread and ladle hot soup over all. | 10. The mozzarella will be so melty and gooey! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread italian 4 slices - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    egg 3 214.5 1.08 18.84 14.265
    romano cheese 3/4 cup grated - - - -
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    mozzarella cheese 6 ounces 551.1141 46.3004 23.0651 30.3963
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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