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Tomato Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.1048
Energy (kCal)2217.6124
Carbohydrates (g)135.7052
Total fats (g)146.4087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large dutch oven, saute the onions in the oil until tender. Add the garlic and saute about 30 seconds, stirring often. Take pot off burner so garlic won't cook further. Add in oregano, parsley, bay leaves, basil, and tomato paste. Put the pot back on the burner. Mix ingredients well and stir constantly for about 1-2 minutes. Add tomatoes, sugar, spareribs, Parmesan, and wine. Stir well and take it back off the burner. | 2. Poke several holes in each of the Italian sausages. Cook the sausages in microwave until they are halfway done. Take out of microwave and discard grease. Cut each sausage in half. Drop the sausages into the pot of tomato gravy. Stir a little. | 3. Put the pot back on the burner. (**Add the braciole if you made them.) Cook slowly with a lid partly on for 1 1/2 hours. Check it often. Stir as needed. You may add a little water if it gets too thick for your taste. | 4. (You may also add meatballs if you made them.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 1 -2 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 4 crushed - - - -
    italian sausage 1 lb sweet 1569.4315 2.9484 64.637 142.1107
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    parsley flake 4 tablespoons dried - - - -
    bay leaf 2 - - - -
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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