Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot or dutch oven, brown meat in 2 T olive oil. Remove beef and drippings from pot (keep drippings). | 2. Saute the onions, carrots, and celery in the olive oil and butter. Add potatoes and zucchini, one at a time, cooking each for 2-3 minutes before adding the next. Salt and pepper between each addition, to taste. | 3. Add white beans, green beans, beef stock, and tomatoes. Cover and cook slowly over low heat for at least 3 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
stew meat	1	lb	cut	403.4676	0.0	89.7602	2.2667
olive oil	1/4	cup		238.68	0.0	0.0	27.0
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
carrot	3		diced	75.03	17.5314	1.7019	0.4392
celery rib	2		diced	403.4676	0.0	89.7602	2.2667
potato	2		peeled diced	-	-	-	-
zucchini	1		diced	33.32	6.0956	2.3716	0.6272
white bean	1	can	drained rinsed	1083.0585	200.6559	68.0457	3.8036
green bean	1	can	cut	46.4768	10.4498	2.7436	0.3298
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
beef stock	4	cups		685.44	74.6928	25.3008	32.3568

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.