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Cioppino Pizza #Ragu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.9318
Energy (kCal)1256.5077
Carbohydrates (g)10.7452
Protein (g)133.4661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    rag pasta sauce 1 jar - - - -
    fennel 1/2 cup sliced 13.485 3.1755 0.5394 0.087
    bacon 4 slices cooked 177.55200000000002 0.4374 11.5765 14.0195
    garlic clove 2 - - - -
    shrimp 1/2 raw peeled deveined 192.6671 0.0 45.5601 1.156
    sea scallop 1/2 - - - -
    squid 1/2 208.6565 6.9855 35.3355 3.1298
    cod 1/2 lb skinless cut 185.8671 0.0 40.3694 1.5187
    lemon zest 1 teaspoon - - - -
    cilantro 1/4 cup washed diced 0.92 0.1468 0.0852 0.0208
    red pepper flake 1/4 teaspoon - - - -
    garlic butter breadcrumb 2 cups - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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