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Potato Gnocchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5208
Energy (kCal)729.12
Carbohydrates (g)53.6256
Total fats (g)34.692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, peel and cube potatoes. | 2. Boil in salted water, in a covered pot, until tender. | 3. Drain, reserving a little hot water for further use. | 4. Put the hot cooked potatoes on a flat working surface and mash. | 5. Put 2 cups flour on top of potatoes and mix well to make a soft elastic dough. | 6. Knead the dough well until it is pliable, adding some of the reserved hot water if needed. | 7. You should knead until the dough is smooth and elastic, about 5- 8 minutes. | 8. Use as little additional flour as possible. | 9. To make gnocchi, break off small pieces of dough. | 10. Using the palm of your hand, roll the pieces to pencil thickness. | 11. Cut them into pieces about 3/4 inch long. | 12. Curl each piece by pressing lightly with your index finger and pulling your finger along the piece of dough toward you. | 13. When you want to eat them, bring salted water to a boil. | 14. Add gnocchi and boil rapidly, uncovered, until tender. | 15. They should take about 10 minutes or less. | 16. Drain, top with sauce and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    flour 2 cups unbleached 729.12 53.6256 63.5208 34.692

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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