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Rose's Parmesan-Breaded Fried Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.5175
Energy (kCal)945.2887
Carbohydrates (g)22.3347
Total fats (g)84.3639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a bowl. Dip zucchini slices into eggs, then press into bread crumb mixture, shaking off excess. Place the breaded zucchini onto a plate while breading the rest; do not stack. | 2. Heat vegetable oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes; transfer to a paper towel-lined plate. Sprinkle with 1 tablespoon Parmesan cheese and salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian breadcrumb 1/2 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    salt black pepper - - - -
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    egg 2 beaten 143.0 0.72 12.56 9.51
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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