RecipeDB

Cooking in progress....

Lentil Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.9539
Energy (kCal)999.2065
Carbohydrates (g)75.7659
Protein (g)5.7676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 1 - - - -
    scallion 2 chopped 64.0 14.68 3.66 0.38
    green grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 seeded diced - - - -
    hazelnut 1/2 cup chopped skinned toasted 159.6 24.0 0.0 8.004
    lemon zest 2 teaspoons - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition