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Tuscan Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.1173
Energy (kCal)1081.32
Carbohydrates (g)75.6465
Total fats (g)66.4251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute pancetta in a large sauce pan over medium heat until it starts to brown, remove with a slotted spoon and reserve. | 2. Add the oil and onions and cook over high heat 4 minutes. | 3. Stir in garlic, reduce heat to low, cover and cook until onions are soft and golden brown. | 4. Add chicken broth, parsley, salt and pepper bring to a boil, reduce heat and simmer uncovered for 15 minutes. | 5. While soup is cooking, heat broiler and toast bread on both sides. | 6. Butter one side of the toast, sprinkle with cheese and cut into bite size pieces. | 7. To serve, add pancetta, ladle into 4 soup bowls and top with the toasted cheese croutons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 1/2 cup diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 4 sliced 240.0 56.04 6.6 0.6
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chicken broth 3 3/4 cups reduced sodium - - - -
    parsley flake 1 teaspoon dried - - - -
    salt pepper ground - - - -
    ciabatta italian bread 4 slices - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    swiss cheese 3/4 cup grated 389.07 1.4256 26.6904 30.6801

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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