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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 175 degrees celcius. | 2. Slice the chicken breast in half not going all the way through and spread open, lightly tap down flat with mallet. | 3. Salt and pepper breast on both sides to taste. | 4. Heat olive oil in a frying pan and add onion, pepper, sun-dried tomatoes, 3 garlic cloves, mushrooms and sauté until mushrooms and onions soften. | 5. Now add spinach and basil leaves until spinach softens. | 6. Remove combination from frying pan and place in a bowl, add the rest of the garlic, salt and pepper to taste; mix completely. | 7. Place equal amounts of mixture on the breast and roll the breast. Secure with toothpick or string. | 8. What doesn't fit in the breast sprinkle on top. Pour the wine on & around the rolls. | 9. Bake in the oven for 20-25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	6			4681.0788	0.0	567.4447	251.7441
spinach	8	ounces	chopped	52.1631	8.2327	6.4864	0.8845
sun tomato	8		sun-dried sliced	-	-	-	-
basil leaf	6		sliced	-	-	-	-
mushroom	8	ounces	sliced mixed	77.1106	15.3994	5.0802	1.1113
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	4 -6		chopped	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
salt pepper				-	-	-	-
olive oil	1	tablespoon		358.02	0.0	0.0	40.5
white wine	1/4 - 1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.