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Turkey or Lean Beef Meat Sauce (Optional Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8312
Energy (kCal)1365.0841
Carbohydrates (g)161.5349
Protein (g)130.2794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground ground 648.2681 0.5893 98.1016 25.5681
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red bell pepper 1 diced - - - -
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    celery 1 diced 16.16 2.9997 0.6969 0.1717
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 -2 tablespoon dried 0.0 0.0 0.0 0.0
    parsley 1 -2 tablespoon dried 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    red pepper flake 1 pinch - - - -
    tomato 5 lbs crushed 521.6318 115.6662 27.2156 4.5359
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt pepper - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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