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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large heavy hot pot over medium high heat brown meat. Add onions, garlic, pepper, carrot, and celery and cook till meat is lightly browned being sure to stir often. | 2. Add rest of ingredients and bring to a boil then simmer over very low heat for an hour or two. Can be placed in a crock pot and cooked on low for 6-8 hours. | 3. Stirring to prevent the sauce from burning. | 4. Serve over your favorite pasta topping with cheese, or use for baked ziti, lasagna or use to top a pizza. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	ground ground	648.2681	0.5893	98.1016	25.5681
onion	1		diced	64.0	14.944	1.76	0.16
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
red bell pepper	1		diced	-	-	-	-
carrot	1		diced	52.48	12.2624	1.1904	0.3072
celery	1		diced	16.16	2.9997	0.6969	0.1717
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1 -2	tablespoon	dried	0.0	0.0	0.0	0.0
parsley	1 -2	tablespoon	dried	0.0	0.0	0.0	0.0
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
red pepper flake	1	pinch		-	-	-	-
tomato	5	lbs	crushed	521.6318	115.6662	27.2156	4.5359
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
salt pepper				-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.