RecipeDB

Cooking in progress....

Beef and Orzo Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.1424
Energy (kCal)1245.4952
Carbohydrates (g)47.5857
Total fats (g)25.2719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill soup pot with water and place beef cubes in the pot. | 2. Heat on high until it comes to a boil, skim off scum that rises to the top, then lower heat to medium high, for about 45 minutes to an hour. | 3. Add beef bullion to taste, then all vegetables and tomato paste. | 4. Boil on medium, covered for an additional 30 minutes,or until veggies are tender. | 5. When veggies are tender, add salt and pepper to taste. | 6. In a separate saucepan, cook up small soup pasta until done. | 7. Drain,rinse and put back in small saucepan, to which you have added about a cup of the liquid from the soup pot. | 8. When you are ready to serve the soup in individual bowls, spoon in some pasta, ladle in the soup, then top with a generous amount of fresh or shredded sharp Italian cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 round cut 836.4019 0.0 147.1523 23.0521
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    onion 1 cut 60.0 14.01 1.65 0.15
    water 4 quarts - - - -
    beef bouillon - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt pepper 201.7333 0.0 44.88 1.1333
    shell pasta 8 ounces 201.7333 0.0 44.88 1.1333
    italian cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition