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Pesto Italian Panini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1068
Energy (kCal)30.52
Carbohydrates (g)0.9828
Total fats (g)0.2324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat skillet over medium-high. | 2. Butter 1 side of each piece of bread. | 3. Grease heated skillet with butter or cooking spray. | 4. Place one piece of bread in skillet, buttered side down. | 5. Carefully spread pesto on this piece of bread using a spoon. | 6. Top with 1 slice of ham, 1 slice of turkey and 2 large pepperoni slices, then slice of mozzarella cheese. | 7. Finally, place 2nd piece of bread, butter side up, on sandwich. | 8. Brown lightly on both sides, eat immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices - - - -
    deli ham 1 slice - - - -
    deli turkey 1 slice 30.52 0.9828 6.1068 0.2324
    pepperoni 2 slices - - - -
    pesto sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    butter - - - -
    mozzarella cheese 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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