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Penne a La Vodka (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8773
Energy (kCal)501.234
Carbohydrates (g)38.335
Total fats (g)39.0915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large nonstick saucepan, heat oil. | 2. Add onion and garlic. Cook, stirring as needed, until softened (about five minutes.). | 3. Stir in red pepper flakes and tomatoes. Bring to a boil. | 4. Reduce heat and simmer, uncovered, until the sauce is slightly thickened (about 10 minutes.). | 5. During this, you also want to start cooking the pasta. | 6. Stir in parsley, milk, and vodka (to the sauce.) Cook until heated through, about 1 minute. | 7. Place cooked penne in large serving bowl, add tomato mixture and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 teaspoon crushed - - - -
    milk 1/2 cup evaporated skim 276.0 6.648 2.748 28.608
    penne pasta 1 box - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    vodka 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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