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Easy Chicken and Spinach Pizza or Calzone #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6275
Energy (kCal)651.258
Carbohydrates (g)33.6901
Protein (g)115.7392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless boneless skinless - - - -
    reg 1 cup 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    spinach 1 lb frozen 99.7904 17.6901 9.979 1.3608
    pizza dough 1 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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