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Red Wine Bolognese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.4475
Energy (kCal)3320.8085
Carbohydrates (g)107.488
Total fats (g)235.0467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add carrots, onions and olive oil to a large pot, and let it simmer for about 5 minutes. | 2. Add ground beef to mixture and let it cook fully. | 3. Add all other ingredients. Let it heat through and simmer for about 15-20 minutes. Salt and pepper to taste. | 4. Serve with your choice of pasta and some Parmesan cheese, and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    carrot 1 1/2 cups grated 78.72 18.3936 1.7856 0.4608
    red onion 1 diced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    oregano 4 tablespoons 31.8 8.2704 1.08 0.5136
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    red wine 2 cups - - - -
    worcestershire sauce 3 -4 tablespoons 0.0 0.0 0.0 0.0
    tomato 4 cans diced 160.8396 34.7592 7.8633 1.7871
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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