RecipeDB

Cooking in progress....

Balsamic Chicken and Fresh Mozzarella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.9646
Energy (kCal)3437.9509
Carbohydrates (g)381.5756
Total fats (g)189.9511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in a shallow dish or large resealable plastic bag. Pour the dressing over it, cover or seal, and marinate in the refrigerator for 12 to 24 hours. | 2. Coat a large skillet with cooking spray or oil, and set over low heat. Remove the chicken from the marinade and discard the marinade. Fry chicken breast halves over low heat for about 30 minutes, or until juices run clear. | 3. Arrange chicken on a serving platter. Place a generous slice of fresh mozzarella on top of each piece. Place a leaf of basil on top of the cheese, and cover with a slice of tomato. Dash balsamic vinegar over the platter, and season with salt and pepper. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 10 boneless skinless boneless - - - -
    balsamic vinaigrette 16 ounces 390.089 111.8104 0.8618 26.9434
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    mozzarella cheese 2 lbs sliced 2939.2821 246.93599999999998 123.0144 162.1141
    basil leaf 1 bunch - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition