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Chicken Vegetable Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2708
Energy (kCal)202.65
Carbohydrates (g)14.206
Protein (g)6.1088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tyson reg chicken thigh 4 diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil leaf 10 chopped - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    red bell pepper 1 sliced - - - -
    marinara sauce 1 jar - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    lasagna noodle 1 package cooked drained - - - -
    ricotta cheese 1 container - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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