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Pasta With Winter Squash and Ricotta Salata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.9564
Energy (kCal)222.0954
Carbohydrates (g)40.4037
Total fats (g)2.4744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the over to 425 degrees. Cover a baking sheet with foil. In a bowl, toss the squash with the garlic, salt, pepper and rosemary, and one tablespoon of olive oil until the squash is coated with oil. | 2. Transfer to the baking sheet, place in the over and roast for 30 minutes or until the squash is tender and carmelized. | 3. Remove from oven. Remove the garlic cloves and discard. Transfer the squash to a wide bowl and add the cheese. Keep warm. | 4. Meanwhile, cook the pasta in salted water until al dente. Ladle about 1/2 cup of the cooking water from the pasta into the bowl with the squash and cheese and combine. | 5. When the pasta is ready, drain and toss with the squash mixture, the remaining tablespoon of olive oil and the parsley. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 peeled seeded cut 63.0 16.366 1.4 0.14
    garlic clove 3 crushed 50.4333 0.0 11.22 0.2833
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    extra virgin olive oil 2 tablespoons 50.4333 0.0 11.22 0.2833
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    ricotta salata 2 ounces grated crumbled 50.4333 0.0 11.22 0.2833
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt black pepper ground 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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