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Balsamic Puttenesca Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.6379
Energy (kCal)1279.855
Carbohydrates (g)184.2673
Total fats (g)32.395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute' onion, garlic and olive oil until onion is soft. | 2. Add tomato sauce to pan and let simmer about 5 - 10 minute. | 3. Add capers, olives, and basalmic vinegar, let simmer 20 minute. | 4. Sauce is complete! Serve with your favorite pasta and garnish with parmesean cheese and fresh basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 1 minced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    caper 1 jar drained - - - -
    black olive 20 pitted chopped - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    tomato sauce 32 ounces 1025.136 163.2053 53.4341 17.7811
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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