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Short Cut Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.641
Energy (kCal)1059.1036
Carbohydrates (g)44.1868
Total fats (g)44.8831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the carrots, onion and garlic in about 3 tablespoons olive oil until softened. | 2. Spoon into a large saucpan, stir in remaining ingredients. | 3. Simmer for 1-2 hours until flavours are well blended. | 4. Serve over pasta. | 5. The ground beef is optional. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hunt spaghetti sauce 20 ounces 504.3333 0.0 112.2 2.8333
    tomato 19 ounces diced 96.9553 20.9531 4.74 1.0773
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    italian seasoning 1 tablespoon 504.3333 0.0 112.2 2.8333
    beef 2 cups browned cooked ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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