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Pea and Mushroom Risotto (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.531
Energy (kCal)423.6572
Carbohydrates (g)42.5895
Protein (g)57.1102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 8 ounces 201.7333 0.0 44.88 1.1333
    pea 8 ounces shelled 95.2543 17.1231 6.3503 0.4536
    button mushroom 4 ounces sliced 201.7333 0.0 44.88 1.1333
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cooking spray low fat - - - -
    saffron strand 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    bay leaf 1 - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper - - - -
    white wine 125 - - - -
    vegetable stock 725 ml 33.8616 6.2983 1.6254 0.4741
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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