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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F. | 2. In a large frying pan cook the chorizo sausage for about two minutes until. | 3. golden. Transfer to a bowl with a slotted spoon leaving the lovely flavoured oil in the pan. | 4. Add the peppers and eggplant and cook over a low heat for 10 minutes until golden around the edges. Add the garlic and cook for a minute. | 5. then add the vinegar and sweetener and stir until bubbling and reduced. Add the chopped tomatoes and torn basil and cook for a further 2-3 minutes. Season with salt and pepper. | 6. Meanwhile in a large pan of water, cook the pasta according to packet. | 7. instructions until al dente. Once cooked, drain the pasta and return it to the pan. | 8. Add the sauce and the cubes of mozzarella and mix well. Transfer to a large dish and sprinkle over the parmesan cheese. | 9. Bake in a preheated oven for 20-25 minutes until golden and serve with a large mixed salad and some crusty Italian bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	7	ounces	sliced	176.5167	0.0	39.27	0.9917
red pepper	2		deseeded sliced	-	-	-	-
eggplant	1		cut	-	-	-	-
garlic clove	1		peeled chopped	176.5167	0.0	39.27	0.9917
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
artificial sweetener	2	teaspoons		176.5167	0.0	39.27	0.9917
tomato	14	ounces	chopped	71.4407	15.4391	3.4927	0.7938
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
penne	14	ounces		500.085	66.678	22.6229	15.8757
mozzarella cheese	5	ounces	cut	459.2618	38.5837	19.221	25.3303
parmesan cheese	4	ounces	grated	419.5725	45.3592	45.3592	5.6699
salt pepper	1	pinch		176.5167	0.0	39.27	0.9917

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.