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Debbie's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)580.8295
Energy (kCal)11689.017
Carbohydrates (g)164.2068
Total fats (g)962.9009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot cover the bottom of the pan with olive oil and heat on medium heat until hot. | 2. Add the sausage and brown making sure not to crowd the pan, you will have to do this in batches, remove and set aside as they brown. | 3. Next brown the spareribs the same way adding more olive oil as needed and set aside when browned. | 4. Add the tomatoe paste to pan and cook stirring constantly so that it does not burn. | 5. Add the canned tomatoes, burgandy, basil, fennel seed, bay leafs and garlic to the paste in the stockpot and mix well. | 6. Turn heat up to medium high until sauce almost comes to a boil. | 7. Turn heat down to low and add the sausages and spareribs to sauce. | 8. DO NOT COVER THE PAN. | 9. Simmer for about 6 hours until meat falls off the bones of the spareribs and not before. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 3 lbs 4708.2944 8.8451 193.91099999999997 426.332
    sparerib 5 lb 6278.6809 0.0 350.6541 530.4012
    tomato 8 cans crushed 496.5517 110.1049 25.906999999999996 4.3178
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    burgundy wine 1 cup - - - -
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    basil 1/4 cup dried 1.38 0.159 0.18899999999999997 0.0384
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    bay leaf 2 - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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