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Zucchini Pasta Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.3293
Energy (kCal)1310.2565
Carbohydrates (g)230.3796
Total fats (g)22.3414
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add penne pasta, cook for 10 to 12 minutes, until al dente, and drain. Lightly grease a medium casserole dish. | 2. Preheat oven to 350 degrees F (175 degrees C). In a blender or food processor, thoroughly mix the Parmesan cheese and crackers. | 3. Heat the oil in a skillet over medium heat. Place the onion in the skillet, and cook and stir until tender. Mix in the zucchini, tomato, and garlic, and season with oregano, basil, celery, salt, and pepper. Continue to cook and stir until the zucchini is tender. | 4. In the prepared casserole dish, mix the pasta with the vegetable mixture and mozzarella cheese. Top evenly with the Parmesan cheese mixture. | 5. Bake 25 minutes in the preheated oven, or until the topping is lightly browned. Allow to sit 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    saltine cracker 1/2 cup crushed 146.3 25.9175 3.3110000000000004 3.0239999999999996
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    zucchini 2 cups chopped 42.16 7.7128 3.0008 0.7936
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    celery flake 1 pinch - - - -
    salt pepper to taste - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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