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Rustic Italian Pizza (Paleo)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5688
Energy (kCal)735.0
Carbohydrates (g)135.1688
Total fats (g)18.2854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. | 2. Mix all crust ingredients until a wet dough if formed. | 3. Spread the dough on a pizza stone or baking pan. | 4. Top the dough w/ the toppings of your choice; it's recommended you not use a heavy sauce or heavy cheese -- something like pesto and a sprinkling of romano (not paleo, though) would be best -- OP suggested topping it w/ sliced tomatoes, raw eggs baked right on the pizza, sliced ham, etc. | 5. Bake for 15 mins or until the toppings look baked to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tapioca flour 1 cup 544.16 134.8088 0.2888 0.0304
    egg 1 71.5 0.36 6.28 4.755
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1 tablespoon 0.0 0.0 0.0 0.0
    spice garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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