Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice tops off peppers, seed and set aside. | 2. Meanwhile, slowly heat olive oil in large Dutch oven, then add onion and let brown. | 3. While onion browns, mix together ground meat, salt and pepper to taste, garlic, parsley, basil, cheese, eggs, and breadcrumbs. Mix lightly; do not overwork. Divide meat mixture into six portions, gently roll and stuff into peppers. | 4. When onion is brown, add peppers and brown on all sides. After browning, stand peppers upright and pour marinara sauce over them. Simmer for 1 hour on the stove top. When almost done, remove lid and cut each pepper in half lengthwise, then continue cooking until done. | 5. Serve each pepper with some sauce spooned on top and sprinkled with some grated cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green bell pepper	6			-	-	-	-
beef	1 1/4		ground ground	663.0015	0.0	130.7303	15.2434
salt pepper				-	-	-	-
garlic clove	1		minced	-	-	-	-
flat leaf italian parsley	1/3	cup	chopped	-	-	-	-
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
parmesan cheese	1	tablespoon	grated grated	18.5	2.0	2.0	0.25
egg	2		beaten	143.0	0.72	12.56	9.51
breadcrumb italian	3/4	cup	flavored	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
marinara sauce	1	jar		-	-	-	-
parmesan cheese			grated grated	18.5	2.0	2.0	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.