RecipeDB

Cooking in progress....

Italian seafood soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.436
Energy (kCal)3347.3606
Carbohydrates (g)191.4573
Protein (g)430.758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    oregano 4 teaspoons 10.6 2.7568 0.36 0.1712
    fennel seed 1 1/2 teaspoons 10.35 1.5687 0.474 0.4461
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    clam juice 20 ounces bottled 272.1551 62.0854 3.4019 1.1340000000000001
    clam 6 1/2 1/2 minced 1902.4438 78.9735 324.5215 21.2366
    white wine 1 cup - - - -
    shrimp 1 shelled 321.8674 4.1253 61.6988 4.5787
    crabmeat 6 ounces 164.9 0.0 32.895 2.6180000000000003
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition