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Quick, Cheap, Easy Chicken Scampi- Family Friendly

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7717
Energy (kCal)591.6212
Carbohydrates (g)52.19
Protein (g)19.9725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 1 cooked 25.2167 0.0 5.61 0.1417
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1/2 sliced 25.2167 0.0 5.61 0.1417
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    chicken breast 1 -2 lb boneless skinless sliced 0.0 0.0 0.0 0.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    italian seasoning 2 teaspoons 25.2167 0.0 5.61 0.1417
    red pepper flake 1/4 teaspoon crushed 25.2167 0.0 5.61 0.1417
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 1 can 0.0 0.0 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    rom tomato 1 quartered diced 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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