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Italian Beef Macaroni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.8412
Energy (kCal)1843.2025
Carbohydrates (g)87.7027
Total fats (g)107.7885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in saucepan. Add the onions and garlic. Cook slowly for 5 minutes or until soft. | 2. Add beef to the pan, stirring until it looses the pinkness. Stir in the oregano, basil, tomatoes with the juice, tomato puree, paprika and stock cube. | 3. Simmer for about 10 minutes, then toss in a couple of handfuls of the cheese and stir. | 4. Mix in the cooked macaroni, stir well and place in pie or casserole dish. Sprinkle remaining cheese on top and bake in the oven at 180°C (350°F) for approximately 20 minutes. | 5. Serve with salads and breads. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 1 crushed - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    macaroni 6 ounces cooked drained 387.8211 19.7823 20.0034 25.4465
    tomato 14 ounces tinned 91.2854 20.2415 4.7627 0.7938
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    beef stock cube 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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