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Artichoke and Arugula Pizza With Prosciutto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8143
Energy (kCal)226.5217
Carbohydrates (g)14.6197
Protein (g)13.4056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    cornmeal 1 tablespoon 27.6025 5.8629 0.6191 0.2737
    pizza dough 1 can refrigerated 25.2167 0.0 5.61 0.1417
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    part mozzarella cheese 3/4 cup shredded part-skim - - - -
    artichoke heart 1 package thawed drained frozen 25.2167 0.0 5.61 0.1417
    prosciutto 1 ounce sliced 25.2167 0.0 5.61 0.1417
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    arugula leaf 1 1/2 cups 25.2167 0.0 5.61 0.1417
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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