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Lasagna Spinaci (Italian Spinach Lasagna)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.07
Energy (kCal)1613.36
Carbohydrates (g)95.31
Protein (g)146.65
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.41 17.37 3.93 0.89
    tomato 2 cans crushed 124.13 27.52 6.47 1.07
    white onion 1 cup diced 64.0 14.94 1.76 0.16
    basil 3 tablespoons chopped 1.82 0.21 0.25 0.05
    italian seasoning 2 teaspoons 302.6 0.0 67.32 1.7
    oregano 1 tablespoon chopped 7.95 2.06 0.27 0.12
    cane sugar 2 tablespoons unbleached 302.6 0.0 67.32 1.7
    garlic clove 1 minced 4.47 0.99 0.19 0.01
    wheat lasagna noodle 12 302.6 0.0 67.32 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 4.47 0.99 0.19 0.01
    ricotta cheese 15 ounces fat-free 739.92 12.92 47.88 55.19
    spinach 3 cups chopped 20.7 3.26 2.57 0.35
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    kalamata olive 2 tablespoons chopped 302.6 0.0 67.32 1.7
    red pepper flake 1/2 teaspoon crushed 302.6 0.0 67.32 1.7
    sea salt 1/4 teaspoon 302.6 0.0 67.32 1.7
    part mozzarella cheese 1/4 cup shredded part-skim shredded - - - -
    mozzarella cheese 1/4 cup shredded fat free - - - -
    italian sausage 1 -2 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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