RecipeDB

Cooking in progress....

Lasagna Spinaci (Italian Spinach Lasagna)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.0749
Energy (kCal)1613.368
Carbohydrates (g)95.3143
Protein (g)146.6559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    white onion 1 cup diced 64.0 14.944 1.76 0.16
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    italian seasoning 2 teaspoons 302.6 0.0 67.32 1.7
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    cane sugar 2 tablespoons unbleached 302.6 0.0 67.32 1.7
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    wheat lasagna noodle 12 302.6 0.0 67.32 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 minced 4.47 0.9918 0.1908 0.015
    ricotta cheese 15 ounces fat-free 739.9218 12.9274 47.8823 55.1965
    spinach 3 cups chopped 20.7 3.267 2.574 0.35100000000000003
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    kalamata olive 2 tablespoons chopped 302.6 0.0 67.32 1.7
    red pepper flake 1/2 teaspoon crushed 302.6 0.0 67.32 1.7
    sea salt 1/4 teaspoon 302.6 0.0 67.32 1.7
    part mozzarella cheese 1/4 cup shredded part-skim shredded - - - -
    mozzarella cheese 1/4 cup shredded fat free - - - -
    italian sausage 1 -2 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition