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Cauliflower Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9876
Energy (kCal)198.912
Carbohydrates (g)27.4222
Protein (g)18.4165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 4 cups - - - -
    extra virgin olive oil 1/2 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    almond milk 1/2 cup unsweetened unflavoured 45.6 7.9079999999999995 0.504 1.248
    nutritional yeast 1/4 cup 133.2 14.7024 17.1936 0.648
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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