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Mussels in a Lemon, Garlic, and White Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.51
Energy (kCal)827.163
Carbohydrates (g)6.9063
Protein (g)74.2976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat linguine 10 ounces 252.1667 0.0 56.1 1.4167
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    margarine 2 tablespoons reduced fat 202.75799999999998 0.2538 0.2538 22.701
    garlic clove 5 sliced 252.1667 0.0 56.1 1.4167
    white wine 1/2 cup - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    rom tomato 2 diced 252.1667 0.0 56.1 1.4167
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    red pepper flake 1/4 teaspoon 252.1667 0.0 56.1 1.4167
    kosher salt pepper 252.1667 0.0 56.1 1.4167
    mussel 1 cup steamed 129.0 5.535 17.85 3.36
    cornstarch 1/4 teaspoon 2.54 0.6085 0.0017 0.0003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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