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Italian Sirloin Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.9962
Energy (kCal)1321.5273
Carbohydrates (g)35.1257
Protein (g)101.0248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless 911.2021 0.0 92.0269 57.6188
    garlic clove 1 crushed - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    basil leaf 1 teaspoon dried - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 cup 16.8 0.096 2.736 0.528
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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