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Italian Orange Roughy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6408
Energy (kCal)63.4782
Carbohydrates (g)7.0481
Protein (g)7.1352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange roughy fillet 1 lb 25.2167 0.0 5.61 0.1417
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    italian salad dressing mix 1 ounce 25.2167 0.0 5.61 0.1417
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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