RecipeDB

Cooking in progress....

Pepperoni Garbanzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.1198
Energy (kCal)1083.9198
Carbohydrates (g)181.8584
Total fats (g)23.0926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl tear lettuce into serving pieces. | 2. Add the remaining ingredients and toss with Italian dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    mozzarella cheese 1 cup cubed - - - -
    garbanzo bean 1 cup canned drained 756.0 125.9 40.94 12.08
    pepperoni 1/2 cup sliced - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    italian dressing 1/2 cup bottled 122.4 11.988 0.46799999999999997 8.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition