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Italian Beef and Noodles for 2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.3349
Energy (kCal)942.1625
Carbohydrates (g)120.9297
Total fats (g)28.9694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 8-inch skillet, cook and stir meat until brown. | 2. Drain off fat. | 3. Stir in remaining ingredients except cheese; heat to boiling. | 4. Reduce heat; cover and simmer until noodles are tender, about 15 minutes. | 5. Stir in cheese; cover and simmer 5 minutes. | 6. Might want to try with Italian sausage too. | 7. The leftover spaghetti sauce is good on garlic-buttered pasta, or meatballs, meat loaf or chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    spaghetti sauce 0.5 jar - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    noodle 1 cup uncooked 491.4 120.52600000000001 0.22399999999999998 0.084
    olive 1/4 cup sliced pitted ripe - - - -
    cheddar cheese 1/3 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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