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Healthier Pasta E Fagioli (Olive Garden Clone)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.5507
Energy (kCal)4736.0977
Carbohydrates (g)459.403
Protein (g)384.5311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    celery 2 cups diced 32.32 5.9994 1.3938 0.3434
    tomato 48 ounces diced 244.9396 52.9342 11.9748 2.7216
    red kidney bean 2 cups rinsed 1214.4 220.06400000000002 89.6816 0.92
    white kidney bean 2 cups rinsed 201.7333 0.0 44.88 1.1333
    beef broth 96 ounces low sodium 190.5086 1.0886 31.0257 5.9874
    oregano 3 teaspoons 7.95 2.0676 0.27 0.1284
    pepper 2 1/2 teaspoons 14.4325 3.6771 0.5974 0.1874
    parsley 5 tablespoons chopped 6.84 1.2027 0.5643 0.1501
    tabasco sauce 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    marinara sauce 56 ounces 793.7858 117.9566 22.0672 25.5599
    pasta shell macaroni 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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