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Oven-Baked Risotto (Several Variations)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7504
Energy (kCal)1284.0268
Carbohydrates (g)107.6412
Protein (g)105.192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    arborio rice 1 cup 126.0833 0.0 28.05 0.7083
    pepper ground - - - -
    white wine 1/2 cup heated 126.0833 0.0 28.05 0.7083
    parmesan cheese grated - - - -
    sausage 3 ounces low-fat smoked cubed 294.2677 0.5528 12.1194 26.6457
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    italian parsley 1/4 cup chopped 126.0833 0.0 28.05 0.7083
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    spinach 4 cups 132.0 23.4 13.2 1.8
    lox 5 ounces cubed 126.0833 0.0 28.05 0.7083
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    nonfat cream sour sour 126.0833 0.0 28.05 0.7083
    fennel bulb 1 trimmed diced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    bay leaf 1 - - - -
    lemon zest 1/2 126.0833 0.0 28.05 0.7083
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    mushroom 10 ounces sliced sauteed 96.3883 19.2493 6.3503 1.3891
    gingerroot 1/2 tablespoon minced 126.0833 0.0 28.05 0.7083
    shiitake mushroom 1 cup sliced sauteed 96.3883 19.2493 6.3503 1.3891
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    truffle oil 1 teaspoon 126.0833 0.0 28.05 0.7083
    truffle oil 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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