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Pasta E Fagioli Alla Veneziana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4636
Energy (kCal)556.887
Carbohydrates (g)45.502
Total fats (g)41.3985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put beans in pot and cover with cold water. Soak for 8 to 10 hours or overnight. | 2. Drain and put beans back into pot with carrot, celery, garlic, whole onion and 8 cups of water. Bring to a boil. Skim surface if necessary. | 3. Reduce heat and simmer for approximately 45 minutes. Check beans for doneness. They should be soft and creamy, not too mushy. | 4. Season beans with salt towards the end of the cooking time. | 5. While the beans are cooking, saute the onion in olive oil in a large skillet until onion is softened. Add the pancetta and continue sauteing until onion and pancetta are golden but not too crispy. | 6. Add the red pepper flakes and season with salt and pepper. Stir in the rosemary and saute for one minute. Remove pan from heat and cover. | 7. Take the beans off the heat once they are cooked. Remove carrot. Throw out celery and onion. Lift out an abundant slotted spoonful of the whole beans and put into the pancetta pan. Take 2 tablespoons of the pancetta mixture and add to bean pot. Cut up the carrot and add to pancetta mixture. | 8. Using an immersion blender, puree the bean mixture until completely smooth. Add the pancetta mixture, stir briefly and bring to a boil. | 9. Stir in pasta pieces and cook until pasta is tender. If soup is too thick, add a little hot water. | 10. Serve with grated cheese and a swig of olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roman bean 1 1/2 1/2 - - - -
    carrot 1 peeled 52.48 12.2624 1.1904 0.3072
    celery 1 16.16 2.9997 0.6969 0.1717
    garlic clove 4 peeled - - - -
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pancetta 1 1/4 cups chopped - - - -
    red pepper flake 1/8 teaspoon - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    pasta 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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