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Ciabatta Deli Sandwiches: a Hearty Italian-Style Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.4794
Energy (kCal)1001.2436
Carbohydrates (g)95.4375
Protein (g)42.6209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta lengthwise 4 halved - - - -
    mayonnaise - - - -
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    kosher salt black pepper ground - - - -
    red onion 1 sliced separated - - - -
    green pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    mozzarella cheese 10 ounces sliced 918.5236 77.1673 38.4419 50.6605
    basil leaf 12 rinsed - - - -
    black olive 1/2 cup sliced - - - -
    hard salami ham baked - - - -
    italian vinaigrette - - - -
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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