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Spring Risotto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.6655
Energy (kCal)843.8667
Carbohydrates (g)50.5378
Protein (g)23.4858
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    bulb fennel 1 diced - - - -
    red bell pepper 1 diced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lemon zest 2 teaspoons grated - - - -
    mint leaf 3 tablespoons chopped - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    arborio rice 1 1/2 cups uncooked - - - -
    white wine 1/2 cup - - - -
    vegetable stock 3 1/2 cups 38.675 7.1936 1.8564 0.5414
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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