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Zesty Mixed Salad With Italian Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9998
Energy (kCal)1480.5133
Carbohydrates (g)227.549
Protein (g)126.2179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 2 heads cut 212.84 41.1908 15.3996 3.7560000000000002
    bulk italian sausage 8 ounces 201.7333 0.0 44.88 1.1333
    grape tomato 15 cut 201.7333 0.0 44.88 1.1333
    cucumber 1/3 peeled cubed 5.2 1.2584 0.2253 0.0381
    monterey jack cheese cube 4 ounces 201.7333 0.0 44.88 1.1333
    red kidney bean 3/4 cup canned rinsed 455.4 82.524 33.6306 0.345
    garbanzo bean 3/4 cup canned rinsed 567.0 94.425 30.705 9.06
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    italian dressing mix Seasons 201.7333 0.0 44.88 1.1333
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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