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Italian Eggplant (Aubergine) Chicken Spirals

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.4282
Energy (kCal)1705.8596
Carbohydrates (g)8.36
Total fats (g)89.6697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Slice thin layer of skin off one side of eggplant. Lay cut side down and slice thin layer off those sides. Cut off stem. Slice eggplant into 8 strips (appx. 1/4 inch). Note: strips should be thin but pliable. | 3. Pound chicken between 2 sheets of wax paper until thin but not falling apart. Slice each breast into 4 strips. | 4. Lay each slice of eggplant flat on a sheet of wax paper. Lay a strip of chicken on top of each eggplant. Roll tightly into spirals and secure with half a toothpick, pushing it in as far as possible. | 5. Whisk egg and oil in shallow bowl. Roll eggplant and chicken to coat, then roll in breadcrumbs. | 6. Place in oiled casserole dish, one end up, spaced slightly. | 7. Bake 30-40 minutes, until chicken is completely cooked. Turn onto opposite end about 20 minutes through baking. Sprinkle with mozzarella then parmesan and broil until cheese is golden brown. Be careful to remove toothpick before you eat. Serve with pasta and sauce of choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 ripened - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    mozzarella cheese 1 cup shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    extra virgin olive oil 1/4 cup - - - -
    italian breadcrumb 2 cups seasoned - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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