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Irmgard's Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1086
Energy (kCal)1000.8196
Carbohydrates (g)54.0856
Protein (g)124.461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 6 - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian seasoning 1 teaspoon - - - -
    salt pepper - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    grain rice 1 cup raw - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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