Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350F and grease two 9 x13” oblong pans + a 9” square pan. | 2. Pour a thin layer of sauce on the bottom of the pan, set aside. | 3. Bring a large pot of water to a boil and add the 2 tbsp of kosher salt. | 4. Add the pasta and cook 8-9 minutes (it will not be completely done). Drain well. | 5. In a large bowl, mash the tofu with the ¼ tsp kosher salt, black pepper, paprika, garlic, leeks, oregano, thyme, parsley, half of each cheese, spinach and 1 cup of the marinara sauce. | 6. Spoon mixture into the shells, placing them in the prepared pan as you go. | 7. Sprinkle with remaining cheese and pour remaining marinara overtop. | 8. Bake for 40 minutes. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
marinara sauce	3 1/2	cups	low sodium	-	-	-	-
kosher salt	2	tablespoons		403.4676	0.0	89.7602	2.2667
jumbo pasta shell	1	lb		403.4676	0.0	89.7602	2.2667
silken tofu	18	ounces		239.8367	7.1441	24.494	12.7573
kosher salt	1/4	teaspoon		403.4676	0.0	89.7602	2.2667
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
paprika	1/4	teaspoon		1.6215	0.3104	0.0813	0.0741
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
leek	2		sliced	-	-	-	-
oregano	1	tablespoon	minced	7.95	2.0676	0.27	0.1284
thyme	1/2	tablespoon		1.212	0.2934	0.0667	0.0202
parsley	1	tablespoon	dried	1.368	0.2405	0.1129	0.03
cheddar cheese	6	ounces		299.3706	18.2174	22.81	15.1046
mozzarella cheese	7	ounces		642.9665	54.0171	26.9093	35.4624
spinach	10	ounces	thawed drained frozen	62.3689	11.0563	6.2369	0.8505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.