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Susan's Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.1034
Energy (kCal)1488.1812
Carbohydrates (g)25.6457
Protein (g)25.3346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    season italian dressing 3/4 ounce 18.9125 0.0 4.2075 0.1062
    salad green 8 ounces prewashed mixed 968.4187 16.6922 4.3091 98.2707
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    cucumber 1/2 peeled seeded chopped - - - -
    scallion 3 -4 chopped 0.0 0.0 0.0 0.0
    craisins 1/2 cup 18.9125 0.0 4.2075 0.1062
    pine nut 1/3 cup toasted toasted 302.85 5.886 6.1605 30.7665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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