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Italian Wontons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.7025
Energy (kCal)574.4454
Carbohydrates (g)39.084
Total fats (g)21.7142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a frypan, cook sausage and onion, over medium heat until sausage is brown and onion is tender, stirring to break meat in small pieces; drain well, cool completely. | 2. Stir in mozzarella cheese, Parmesan and parsley. | 3. Place 1 rounded teaspoon of filling in wonton wrapper. | 4. Moisten edges of wrapper with water. | 5. Starting at one corner, fold the wrapper over filling, forming a triangle. | 6. Press to seal. | 7. Bring other two sides together. | 8. Cook in deep hot oil for 1-1/2 to 2-1/2 minutes, or until golden brown. | 9. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage link 6 ounces sweet 151.3 0.0 33.66 0.85
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    wonton wrapper 40 - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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