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Beet, Dill & Feta Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.7335
Energy (kCal)1025.146
Carbohydrates (g)50.6665
Protein (g)48.428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beet 2 cooked sliced 116.96 26.0032 4.3792 0.4624
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    egg 4 beaten 286.0 1.44 25.12 19.02
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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