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Tomato-Florentine Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.4038
Energy (kCal)536.1803
Carbohydrates (g)117.3074
Total fats (g)2.7348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients in medium saucepan and bring to a boil. | 2. Reduce and simmer at least 10 minutes, longer if you like Like chili, this is better the second day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 16 ounces thawed mixed 371.9453 84.3681 14.9685 0.9072
    spinach 8 ounces chopped thawed frozen 49.8951 8.845 4.9895 0.6804
    no salt tomato 1 can no-salt-added diced 88.1559 19.5045 4.4078 1.1019
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    beef 3 cups - - - -
    artificial sweetener 1 tablespoon - - - -
    basil leaf 1 1/2 1/2 crushed - - - -
    bay leaf 1 - - - -
    black pepper ground - - - -
    leaf oregano crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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